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Frequently asked questions
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Your body always needs the core-5, except on days you get enough of any one of them. Got enough sun today, skip your vitamin D the next day. Ate fish today, skip your Omega-3 the next day. Had a diverse probiotic food today, skip your probiotic the next day. Think of your Core-5 as part of your food and daily care budget and the default foundation to keep you healthy today and for the rest of your life.
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